Find Joy in Laughter

“A cheerful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22

Laughter has many positive effects. It makes you feel good, makes you someone people want to be around, and it can also improve your mood, reducing stress and hopefully allowing you to see the good things in life. On the other hand, when you feel broken or defeated it destroys life and can have a negative effect on your health. So why not laugh? Why not have joy in your life? Remember our joy is not based on what’s going on around us but who’s living in us! It’s what God wants us to experience, “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus (1 Thessalonians 5:18).” #laughter #Joy #RejoiceInTheLord #rejoiceandbeglad #laugh #seethesonrise