Ever feel overwhelmed or get angry but not sure why? Never sure of what your diet should consist of to gain or lose weight? Unsure of where you should go for safe and reliable information for healthy decisions? Good news, we have someone that can help!

Join us on Zoom as a Christian certified health expert shares nutritional facts, the importance of physical and mental health wellness, impacts of what you eat, and coping mechanisms you can incorporate in your daily life. This session is open to all who want to learn and have questions to ask in a safe, confidential and Christ centered environment. Tell us a little about yourself and we will send you the link to the event!